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25,00 €
25,00 €
Διαθεσιμότητα: Άμεσα / Παράδοση 1 έως 3 ημέρες

Supporting muscle and energy in post workout.


R.M.1 is a mix of nutrients whose synergistic action provides muscle support after high-intensity, prolonged training or racing. The product base is made up of carbohydrates (maltodextrin and fructose) to restore muscle glycogen. The role of creatine is to replenish phosphocreatine reserves in the muscle and thus to intervene on energy production to support muscle mechanisms. Branch-chained amino acids (5 g per dose), contained in the 8:1:1 formulation, promote protein synthesis. Glutamine (2 g per dose) is among the most abundant amino acids in the muscle, its rate decreases after physical exercise and therefore it needs to be restored. Magnesium in this context plays an important role in helping to promote protein synthesis while potassium enables normal muscle functions. Taurine, lipoic acid and vitamin C serve the purpose of reducing the harmful effect of free radicals (formed during exercise).
Daily dose and direction for use: shake 50 g (5 scoop) in at least 500 ml of water; drink within 2-4 hours.
Warnings: food supplements should not be used as substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily consumption. Keep the product out of the reach of young children. Because of the presence of creatine the product is for adults only. Do not use in pregnancy.

Nutritional Info

Average values per per 50 g (daily serving)

Energy 629 kJ -148 kcal

Fat 0 g

of which: Saturates 0 g

Carbohydrate 37 g

of which:Sugars 14 g

Fibre 0 g

Protein 0 g

Salt 0 g

Vitamin C 40 mg (50% VNR)

Magnesium 57 mg (15% VNR)

Potassium 300 mg (15% VNR)

Creatine monohydrate 2000 mg

L-glutamine 2000 mg

L-leucine* 4000 mg

L-isoleucine* 500 mg

L-valine* 500 mg

Taurine 500 mg

VNR: daily nutrient reference value.

Ingredients: maltodextrin, fructose, L-leucine*, creatine monohydrate**, L-glutamine*, acid: citric acid; L-isoleucine*, L-valine*, flavouring, anti-caking agent: silicon dioxide; taurine, magnesium citrate, potassium chloride, potassium phosphate, sweeteners: sucralose, steviol glycosides (extracted from leaves of Stevia rebaudiana Bertoni), ascorbic acid (vitamin C). May contain milk, eggs and soy.


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4th Nikotsara - Kifisia

Athens - Greece

+30 210 80 80 813

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Open Hours

Monday - Wednesday - Saturday
9:00 - 15:00

Tuesday - Thursday - Friday
9:00 - 14:30, 17:00 - 21:00

GMT + 2:00

Payment - Deposit

National Bank of Greece

Iban: GR1801101410000014194758422

Account: 14194758422

Piraeus Bank

Iban: GR7901720300005030085892856




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